Sunshine Coast Hypnotherapy
0407 038 074

Why do I experience anxiety?

 

Evolutionary psychology has shown us that anxiety is actually a protective/survival mechanism, the function of it is to provide us with the power to run fast, fight aggressively, or play dead. (freeze) 

 

Once the nervous system has provided this tool to the body and we are safe again, things are supposed to reset back to normal.  The problem arises when our mind begins to ruminate on the event that happened and or fabricates future experiences of it happening again.  This prevents the reset back to normal from happening and we become stuck in the cycle of anxiety, stress, worry, concern, panic, etc.

 

The good news is, hypnotherapy and NLP have been proven as incredibly effective therapeutic tools in helping to resolve anxiety so you can be free of it.

 

Why is hypnotherapy and nlp so effective in helping people resolve their anxiety issues?

 

 Because, anxiety is not a problem of the conscious mind, therefore further understanding of the issue, or of anxiety itself won’t get it to budge.  We must work with the unconscious mind to get things moving in a positive direction…and this is where hypnosis and NLP really come into their own.

 

Over the past 16 years of clinical experience I have assisted many, many people to be free of their anxiety, to live with peace, comfort, relief, and control. 

Using hypnotherapy and NLP approaches I can assist you to do the same.

 

Typically, 3 hypnotherapy sessions is all it takes for you to be free.

 

How can I help you so quickly?

 

Consider this…if you had a splinter in your finger, and it was painful, annoying and you were becoming distressed about it, you wouldn’t want someone to waste time asking you questions about it would you?  You’d just want them to do something to re-leave the discomfort, like get a pair of tweezers and pull it out.

 

Some issues we experience in life don’t need more and more talking about it…they just need a process that gets to the core of how things are happening, and to make the change there.  This is what hypnotherapy and NLP allow us to do.

 

Keen to find out more?  Just give me a quick call (I believe others call it a ‘free’ 15 minute consultation) …I’d prefer to just have a normal chat with you, and we can see if what I offer and how I do things suits you or not. 

This is important, because I only want you to book in if you feel confident that my approach will make a positive difference in your life.

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In your 3 sessions I will:

 

• use proven hypnotherapy and nlp techniques and strategies to help you take control of your anxious feelings.

• These techniques and strategies are proven effective tools when it comes to beating anxiety

• You will feel empowered and re-connected with yourself and your life in a wonderfully positive way

• Help you reprogram your subconscious reactions, so you can be free.

 

People have used my hypnotherapy and NLP sessions to resolve anxiety when:

 

• Public speaking

• Going to the shopping centre

• Being around other people

• In crowds

• Flying in planes

• Crossing bridges

• Heights

• When performing on stage

• After an injury and they were anxious about getting back into their sport

• Going to parties

• Visiting the dentist

• Job interviews

 

Keen to find out more?  Just give me a quick call (I believe others call it a ‘free’ 15-minute consultation) …I’d prefer to just have a normal chat with you, and we can see if what I offer and how I do things suits you or not. 

This is important, because I only want you to book in if you feel confident that my approach will make a positive difference in your life.